Want more joy in your life? Would you like to learn more about how to pursue your dreams? Life can be difficult, but trying times also offer wonderful opportunities. When things seem to be out of control, that's often the best time to discover our inner strength. The world may seem chaotic, but we can grow and try new things, even dare to follow our dreams.

If your relationships, career, school, or home life seems unmanageable, I can help. My mission is to help individuals and families move through life's transitions. I have helped adolescents, families, couples and individuals for over 15 years and specialize in re-connecting and opening communication in strained relationships. While religion/spirituality may not be the focus of our work, I find that it often plays a part in people's perspectives and welcome the discussion.

It's wonderful to see relationships grow as people encounter their individual capacity for change and growth. It's important for me to partner with clients in order to move toward healing.  I have experience with youth and adults of a variety of backgrounds/cultures who have grappled with concerns about identity, self-esteem, parenting, GLBTQ, relationships, school problems, spirituality and women's issues.

My methods are relational and client-focused, rooted in a background of family systems.  I offer support to people wherever they may be and use different methods to connect.  Sometimes we may move, draw, play, listen to music, or merely sit together; always, however, with the goal of healing, moving toward wholeness and peace.