You can change:
* You can learn new skills to communicate more effectively, to listen and to feel heard.
* You can learn to Constructively express your feelings and needs, to Acquire tools for resolving conflict and for problem solving.
* You can Choose solutions that address your needs, as well as the concerns of significant others in your life.
* You can learn to accept love from others and to express affection comfortably.
I Can Help:We will work together in a safe, comfortable and yet challanging theraputic relationship. I can help you to develop the understanding and the skills you need to feel confident and secure as a person, to feel valued, respected, and loved as a partner and as a family member. I can help you to laugh and enjoy your life.