Do you or someone you know struggle with...
- Anxiety or Mood Swings
- Sadness, Depression or Dark Thoughts
- Trauma from a recent or earlier event
- Attention or Learning Issues
- Insomnia
Traditional therapies for these types of issues include verbal (talk) therapy, medication, or "cognitive" approaches where you attempt to consciously change your reaction when you are in a difficult situation or state. Traditional approaches do not address the "fire" itself, that the brain is stuck in an unsuccessful pattern that the conscious mind cannot change. Rae Tattenbaum's program integrates psychotherapy, coaching with Biofeedback and Neurofeedback to address and release these issues. The practice, Inner Act, provides tools and training. The web site has information on each issue and the tools. To read about other client's experiences and to learn more, please visit: www.inner-act.com and choose optimal performance and or health.
