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Irene A.
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Janet S.
Change Your Beliefs & You Can Change Your World!
Do you feel like what you accomplish is just not quite good enough no matter how hard you work? Do you assume that you are not deserving of healthy realtionships no matter how hard you work to please your significant others? Therapy can help you to: Set realistic goals based on your needs & wants; Experiment with your standards for success; Use feelings of anxiety and depression as opportunites to ask yourself. "Have I set up impossible expectations for myself in this situation?"; Avoid all-or-non thinking; Recognize that many positive things can be learned from making mistakes. I look forward to hearing from you at 908-526-6376 and or through my website at www.friedmancounseling.com .
