I work best with people ready to grow from where they are into who they can become. Whether you feel out of balance, lost, broken, or looking to express yourself more fully, we can quickly activate growth in the direction you choose to help you feel and deal better with what life presents. You can expect to access your strengths and activate your will to not simply survive but thrive or even flourish. You can expect to align with your positive energy and build more expansive and creative patterns of thought, emotion, and action.
I have over 25 years of experience working with people therapeutically and toward personal growth. I am proficient in cognitive behavioral techniques. I add "brief" work employing energy psychology strategies. I offer programs to develop emotional fitness and cultivate emotional freedom. I integrate methods for improving positivity ratios and establishing a solid basis for authentic happiness.
As an alternative to face-to-face sessions, I provide services by phone or using video conferencing.