I have been in practice 33 years, focussing on mental health problems. I specialize in helping people identify, assess, and take appropriate action to reduce the stress in their lives and improve their relationships. I teach how to recognize and act on feelings appropriately in order to maintain personal boundaries, maintain a low stress level, and focus more on the opportunities life has to offer. If you would like to achieve peace of mind, contact me.
I provide individual, family, couples, and group therapy. The first session is free, so you can decide if I am the right therapist for you.
Call, or email me for your first appointment.
www.jimbenedick.com