Worrying so much it keeps you awake at night? Having trouble in social situations - and feel too nervous to enjoy yourself? Have you been the victim of abuse and it continues to haunt you? Do you worry so much about food or your weight that it takes the fun out of life? Are you looking for a change? Call me If you have any of these problems, or have family members who do, and together we can create practical solutions.

I am available for free brief phone consultations. Call (207) 752-0731. 

Most insurances accepted. Evening hours.

I enjoy working with people to develop strategies for managing their concerns with anxiety, food and weight issues, abuse or trauma histories and depression. My practical therapy approach uses cognitive and behavioral tools to facilitate emotional growth and symptom management.Together we will build upon your strengths and coping skills.