Change is possible. You can feel and manage better. I help you find practical, common sense approaches to life’s challenges.
Sometimes, the many demands on us feel overwhelming. Our most important relationships with our partners and children are often the most difficult to manage. I help couples and individuals put old issues in better perspective and find new and more effective ways to solve today’s conflicts.
Another approach I use is Cognitive Behavioral Therapy. This is a more workbook oriented method of treatment and when appropriate it helps people struggling with anxiety, obsessive compulsive behaviors and phobias