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Sheri A. Mollica-Toth, AHHA

Last Updated: 04/16/2012

Certified Meditation Instructor, Corporate Wellness Facilitator

Om2Ohm offers meditation and relaxation coaching and consulting for individuals, groups, corporations and schools. Sheri Mollica-Toth is the founder and lead meditation coach for the Om2Ohm Meditation Studio in Powell, Ohio. Our mission is "Peace Management" to diffuse and deflect stress rather than "Stress Management". Sheri is certified to coach several meditation modalities and relaxation techniques to help clients learn and utilize superior life-coping skills. The beautiful and peaceful Om2Ohm Studio is a complete relaxation wellness center. With the fusion of certified coaching, exclusive audio-visual programs, and tailored mind-fitness plans, Sheri Mollica-Toth inspires and empowers clients to nurture and manage inner peace so that the stressful situations of everyday life can be easily diluted.
Office and Contact Information
Om2Ohm
324 West Case Street
Powell, OH 43065
Phone: (614) 787-0583
Call for a brief telephone consultation Free Phone Consultation: Click Here
Email your question Email: Click Here
Link to website Website: www.om2ohm.com
Contact: Sheri Mollica-Toth
Gender: Female

Office Hours:
Monday: 10am - 7pm
Tuesday: 10am - 7pm
Wednesday: 10am - 7pm
Thursday: 10am - 8pm
Friday: 10am - 7pm
Saturday: By appointment
Sunday: By appointment

Response Time to Call:
Weekdays: 1 Hour
Weekends: 1 Hour

Accessibility:
Are Accessible by Wheelchair
Are Near Public Transportation
Can Make Home Visits
Can Provide Telephone Counseling
Have Emergency Appointments Available
Offer Evening Office Hours
Offer Weekend Office Hours
Online Therapy Available (email, live chat, video)
Video Counseling (Skype)

Qualifications
Years of Experience: 6

Credentials and Certifications:
Art Therapist (ATR)
Associate Certified Coach (ACC)
Interactive Guided Imagery, Certified in
Personal Fitness Trainer, Certified
Personal Trainer, Certified

Fees and Payment Options
Individual: $75
Group: $120
Family: $120

Sliding Scale: Yes

Free Services:
Brief Phone Consultation
Community Education
Initial Consultation/Evaluation
One Hour per wk for Returning Troops and Families

Problems Served (focus areas are bold)
Addictions/Other (gambling, sex, etc.) Eating Disorders Physical Illness/Impairment
Addictions/Substance Education/Personal Development Postpartum Depression
Aging Family Dysfunction Pregnancy/Childbirth
Anger Management Gender Identity Psychosomatic
Anxiety/Panic Disorders Grief/Loss Self Abuse
Asperger's Syndrome Interpersonal Relationships Sexual Abuse/Rape
Attachment Disorders Learning Disabilities Sexual Disorders
Attention Deficit (Hyperactivity) Disorder Life Transitions Sexual Orientation
Autism Men's Issues Sexuality Issues
Behavioral Problems Neurological Sleep Disorders
Bipolar Disorders Obsessive/Compulsive Disorder Spiritual/Religious Concerns
Career/Employment Concerns Pain Management Stress
Couple or Marital Issues Parenting Issues Trauma/PTSD
Depression Personality Disorders Women's Issues
Domestic Violence Phobias

Populations Served (focus areas are bold)
Age Groups:
Adolescents (13-17) Children (6-12) Young Adults (18-25)
Adults (26-59) Seniors (60 +)

Specific Populations:
Children of Divorce Gay/Lesbian/Bisexual Step Families
College Students Gifted Transgendered
Disabled Military/Veterans

Treatment Methods and Approaches (focus areas are bold)
Theoretical Approach:
Biofeedback Focusing Narrative Therapy
Body Centered Psychotherapy Holistic Neurofeedback
Coaching Humanistic Outreach
Contemplative Hypnosis Parent Guidance
Dream Work or Analysis Information and Referral Play Therapy
Emotional Freedom Technique (EFT) Jungian Prevention
Emotionally Focused Therapy (EFT) Meditation/Relaxation Social Support
Feminist Mindfulness Based Approaches Thought Field Therapy (TFT)

Methods Used:
Couple/Marital Family Systems Individual
Educational or Psycho-Educational Group Peer Support

Religious and Multi-cultural Experience (focus areas are bold)
Religious Experience:
Buddhist Christian Hindu

Professional Associations
Groups
Women in Transition
Women's group relaxation and visualization to help women in life transition. Focused instruction using multi-modality techniques for affirmation, healing, and empowerment.

Group Focus:
Education/Personal Development
Depression
Career/Employment Concerns
Group Status:
Group Type:
Active
Self-Help (No Therapist)

Member Age:
Adults (26-59)
Member Gender:
Female

Location:
Om2Ohm studio
Powell, OH 43065
Phone:
(614) 787-0583
Meeting Day:
Thursday
Meeting Time:
Evening
Meeting Frequency:
Monthly


OmTeen
Teen educational/self help for Peace Management instead of stress management! Meditation, visualization, and relaxation techniques to help teens develope coping skills for anxiety, anger, mild depression, sleep issues.

Group Focus:
Education/Personal Development
General Issues
Anxiety/Panic Disorders
Group Status:
Group Type:
Active
Support

Member Age:
Adolescents (13-17)
Young Adults (18-25)
Member Gender:
Any

Location:
Om2Ohm Studio
Powell, OH 43065
Phone:
(614) 787-0583
Meeting Day:
Friday
Meeting Time:
Evening
Meeting Frequency:
Monthly


Chromotherapy and Sound/Light Healing
Participants receive guided relaxation as a group and then experience private individual color/sound/light healing session in the OmColor Rejuvenation room.

Group Focus:
Life Transitions
Depression
General Issues
Group Status:
Group Type:
Active
Therapy

Member Age:
Young Adults (18-25)
Adults (26-59)
Seniors (60 +)
Member Gender:
Any

Location:
Om2Ohm
Powell, OH 43065
Phone:
(614) 787-0583
Meeting Day:
Saturday
Meeting Time:
Morning
Meeting Frequency:
Every Other Week


Always Dreaming Highly Dynamic Kids!
This is a fun and interactive group that teaches young children how to use breathing and body awareness techniques to relax, focus, learn and sleep better!

Group Focus:
Attention Deficit (Hyperactivity) Disorder
Education/Personal Development
Attention Deficit (Hyperactivity) Disorder
Group Status:
Group Type:
Active
Therapy

Member Age:
Children (6-12)
Member Gender:
Any

Location:
Om2Ohm
Powell, OH 43065
Phone:
(614) 787-0583
Meeting Day:
Saturday
Meeting Time:
Morning
Meeting Frequency:
Every Other Week






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