Sometimes we encounter situations that bring us overwhelming sorrow and distress. We may be in a hurtful relationship or we may lose someone we love to illness, death, or choice. We may face a life-changing, gut-wrenching decision and we're stuck at the fork in the road, wondering whether to turn right or left. Finding peace of mind and establishing well-being may mean forging an alliance with a therapist who redirects attention away from shattered assumptions towards an experience of hope, meaning, strength, stability, and recovery.
If I am your therapist, I am here for you at the crossroads of life, just as you are now. I am present for you as you explore thoughts and feelings, make empowering decisions, and realize your potential for change. I will encourage you to experiment with new thoughts, practice new skills, do more of what works, and have faith in yourself.
Please contact me to learn more or to set an an appointment for a complimentary office consultation.