The Story Behind The Story

by Julie Davis Monday, July 14, 2014

 

Consider this week that everything coming at you - anger, fear, judgment, criticism, avoidance - isn't personal; that it has a story behind it: 


-Spouse's anger might really be fear about his job.

-Child's resistance might actually be a natural development towards individuation.

-Boss's criticism might be rooted in his fear of being criticized by his boss. 

-Neighbor's avoidance of your "dog poop" letter might be he's busy taking care of sick grandma.

 

The only way to know is to ask.  This week - instead of getting defensive, offended, scared, angry - ask for the story behind the story.

 

Julie Davis uncovers and clears up deeply embedded beliefs and unresolved emotions that keep people stuck (www.rapidresolutiontherapy.com).  She also coaches people how to stay clear, calm and strategic in everyday life with healthy ways of thinking, feeling and behaving (www.juliedavismft.com).  Get free weekly insight and guidance by joining Julie’s Tuesday Email service.  Send “subscribe” in subject line to: julie@juliedavismft.com.  Julie is a Certified Rapid Resolution Therapist, Licensed Marriage and Family Therapist (North Carolina, California; New York – pending), Board Certified Hypnotherapist, and New Life Network Christian Counselor (www.newlife.com).  704-807-1101.

Tags:

Anxiety | Couples | Healing | Intimacy | marriage | Marriage and Family Therapy | Mental Health | Mood | Mood Booster | relationships, friendships | Self-Awareness | Self-Care | Social Work | Therapeutic Relationship | Therapy

Healing After Sexual Trauma

by Gilbert Bliss Friday, July 4, 2014

I have had the privilege of working with patients who have had sexual trauma early in their lives, either as children or young adults.  As a result of this opportunity, I have come to believe that it can be important for some who have experienced such a terrible experience, either once or over time, to work with a therapist of the same gender as the abuser.  While I do not, in any way, believe that anyone should seek the advice of a therapist with whom they would experience immediate discomfort, I am of the deep conviction that a healing relationship with a therapist of the same gender as the abuser could help to lift the limitations a patient might feel with regard to letting themselves be available for a meaningful relationship with another person.

Such a venture is a very tender process, involving time and an openness of expression that could help a patient be liberated of old fears while becoming wise about how to best take care of themselves in situations that, after working through the trauma, might otherwise make them too anxious to allow involvement.  This is the process of moving from the position of victim to permission to thrive, perhaps on an even higher level than even the patient might have allowed themselves to consider.

As with any patient I see, my approach is collaborative.  If a patient is too uncomfortable with the work we are doing, I change my approach to take their feelings into account.  If the work just feels like it is "too much", we take a break.  No one should feel like a prisoner to the therapeutic endeavor.

I invite people who have had such difficult experiences to consider what, to some of my colleagues, seems a radical approach.  I would hope that the discovery would be that there is nothing to lose but some time.

Gil Bliss is a Licensed Certified Social Worker-Clinical (LCSW-C) with a private psychotherapy practice in Towson, Maryland.  Gil has worked with a wide variety of patients, including individuals, couples and families, along with grief work with children.  His web site is www.gblisscounselor.com.

Tags:

Abuse | Anxiety | Couples | Healing | Intimacy | marriage | Marriage and Family Therapy | Mental Health | relationships, friendships | Sexual | Sexual Trauma | Therapeutic Relationship | Therapy | Trauma | Treatment Modalities

Calendar

<<  January 2021  >>
SMTWTFS
272829303112
3456789
10111213141516
17181920212223
24252627282930
31123456

View posts in large calendar

Page List

    Month List