Last updated: 3/31/2020

Allyson Henry, LMFT (425) 246-1789
Last Updated: 3/31/2020
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Online counselingOnline counseling

Licensed Marriage and Family Therapist

Gender: Female/Female Identifying

Languages Spoken:

My work with families, couples and individuals empower my clients to make changes in their lives while honoring their values and culture. My therapeutic approach is informed by both theory and experience. I possess an ability to see people's strengths while guiding the therapeutic process toward healing and growth.

I have over 30 years experience helping people achieve their goals. As a therapist, I have been working with families and individuals to address issues such as mood and anxiety disorders, trauma, divorce, school advocacy, couples counseling and parenting. I have substantial post graduate training and experience in Parent-Child Interaction Therapy, TripleP, Gottman Method, Emotionally Focused Therapy and Cognitive Behavioral Therapy.

I also specialize in helping individuals and families deal with diseases like cancer and lupus. When a family member receives such a diagnosis, there is emotional pain along with the physical pain. The whole family is effective emotionally and physically and possibly financial. I can help you and your family effectively cope.

Focusing on:
Adoption/Foster Care Anger Management Anxiety/Panic Disorders Asperger's Syndrome Attachment Disorders Attention Deficit (Hyperactivity) Disorder Behavioral Problems Career/Employment Concerns Child Abuse and Neglect Couple or Marital Issues Depression Developmental Disability Dual Diagnosis Education/Personal Development Family Issues Interpersonal Relationships Life Transitions Men's Issues Multicultural Issues Parenting Issues Personality Disorders Phobias Physical Illness/Impairment Psychoses/Major Mental Illness Self Abuse Sexual Orientation Stress Suicidal Thoughts Trauma/PTSD Traumatic Brain Injury Women's Issues
Also serving:
Addictions/Substance Autism Spectrum Bipolar Disorders Gender Identity Grief/Loss Immigration/Newcomer Infant Mental Health Pain Management Postpartum Depression Sexuality Issues
Office and Contact Information
When you contact this provider, please tell her/him that you used HelpPRO.
Questions, difficulties or suggestions about HelpPRO? Please email HelpPRO Customer Service.
1620 Broadway
Suite 203
Seattle, WA 98122
(425) 246-1789

Contact: Allyson Henry

Office Hours:
Mon3:00pm – 8:00pm
Tue3:00pm – 8:00pm
Wed3:00pm – 8:00pm
Thu2:00pm – 6:00pm
FriBy appointment
Online Schedule: Schedule
Average wait time for new clients: Not specified

Response Time to Call:
Weekdays: 2 Days
Weekends: 3 Days

Access by Public Transportation
Access by Wheelchair
Evening Office Hours
Telephone Counseling
Video Counseling (Zoom, Skype, etc.)


Years of Experience: 9

WA - Licensed Marriage and Family Therapist (LMFT) [lf60294868]

Credentials and Certifications:
Approved Supervisor AAMFT
Certified in Family Mediation
Child and Adolescent Therapist
Clinical Fellow AAMFT
Divorce Mediator
Licensed Marriage and Family Therapist (LMFT)

Fees and Payment Options
Individual: $120
Couples: N/A
Group: N/A
Family: $150

Sliding Scale: No

Accept Credit Card: Yes

Private Insurance or Out of Network: Yes

Free Services:
Brief Phone Consultation
Initial Consultation
One Hour per week for Military and Families

AETNA (Open Choice) Premera Blue Cross (Premera Prudent Buyer)
AETNA Health Regence BlueShield (Regence Preferred Plan)
First Choice Health Network Regence BlueShield (RegenceCare)
First Health (Network) TRICARE
Group Health Cooperative of Puget Sound Triwest
Group Health Options

Age Groups and Specific Populations (focus areas are bold)
Age groups:
Adolescents (13-17) Adults (26-59) Children (6-12) Preschool (Under 6) Young Adults (18-25)
Seniors (60 +)
Specific populations:
Adopted Alzheimer's Biracial Brain/Head Injured Cancer Patients Caregivers Children of Divorce Chronic Illness Disabled Interracial Families/Couples Lesbian/Gay/Bisexual/Transgender/Queer (LGBTQ) Military/Veterans Step Families
ACOA (Adult Children of Alcoholics) AIDS/HIV+ College Students Grandparents Suicidal Transgender
Treatment Methods and Approaches
Theoretical approaches - focus areas:
Acceptance and Commitment Therapy (ACT) Advocacy Behavioral Case Management Coaching Cognitive/Behavioral Dialectical Behavioral Therapy (DBT) Education Consultation Emotionally Focused Therapy (EFT) Family-Based Treatment (FBT) Feminist Humanistic Long-Term Mediation Meditation/Relaxation Mindfulness Based Approaches Parent Guidance Parent-Child Interaction Therapy (PCIT) Play Therapy Psycho-Educational Psychological Testing and Evaluation Short-Term (Brief Treatment) Systemic Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Other theoretical approaches:
Early Intervention (Birth to 3 years) Ericksonian Existential Psychotherapy Gestalt Narrative Therapy Psychodynamic Satir
Methods - focus areas:
Couple/Marital Educational or Psycho-Educational Family Systems Individual Online Therapy Peer Support Supervision/Consultation
Other methods:

Religious and Multi-cultural Experience (focus areas are bold)
Religious experience:
Buddhist Christian Hindu Jewish LDS/Mormon Muslim

Multi-cultural experience:
African-American Alaskan Native Arabic Asian Hispanic Indian Irish Native American Pacific Islander Russian
Haitian Italian
Professional Associations
American Association for Marriage and Family Therapy (AAMFT) American Counseling Association (ACA) American Psychological Association (APA) Association for Behavioral and Cognitive Therapies (ABCT) International Centre for Excellence in Emotionally Focused Therapy (ICEEFT)