Last updated: 6/28/2020

Jennifer Sobolewski, LCSW (201) 449-4687
Last Updated: 6/28/2020
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Licensed Clinical Social Worker

Gender: Female

Languages Spoken:

Are you looking to cope with anxiety or depression due to age related stressors, overwhelming caregiver responsibilities, or female issues. Do you want to feel validated and heard during sessions? I believe the pursuit of happiness is something we all want and you can find it through therapy. Women’s issues can affect a female at their core. If you have a goal to connect with your body, learn to accept it, or need help grieving from infertility & other related diagnoses, please know that there is hope. You are not your diagnosis. You are so much more!

Focusing on:
Aging Anxiety/Panic Disorders Depression Grief/Loss Life Transitions Memory Problems Stress Women's Issues
Also serving:
Body Dysmorphic Disorder Eating Disorders Infertility Obsessive/Compulsive Disorder Postpartum Depression Trauma/PTSD
Office and Contact Information
When you contact this provider, please tell her/him that you used HelpPRO.
Questions, difficulties or suggestions about HelpPRO? Please email HelpPRO Customer Service.
Embracing Stages
589 Franklin Turnpike
Suite 7
Ridgewood, NJ 07450
(201) 449-4687

Contact: Jennifer Sobolewski

Office Hours:
Mon5:00pm – 10:00pm
Tue5:00pm – 10:00pm
Wed5:00pm – 10:00pm
Thu5:00pm – 10:00pm
Fri5:00pm – 10:00pm
Sat9:00am – 5:00pm
SunBy appointment
Online Schedule: Schedule
Average wait time for new clients: Not specified

Response Time to Call:
Weekdays: N/A
Weekends: N/A

Evening Office Hours
Home Visits
Secure HIPAA-compliant Video (, etc.)
Telephone Counseling
Video Counseling (Zoom, Skype, etc.)
Weekend Office Hours


Years of Experience: N/A

NJ - LCSW [44SC05887500]

Credentials and Certifications:
Licensed Clinical Social Worker (LCSW)

Fees and Payment Options
Individual: $175
Couples: $200
Group: $40
Family: $200

Sliding Scale: Yes

Accept Credit Card: Yes

Medicare: Yes
Private Insurance or Out of Network: Yes

Free Services:
Brief Phone Consultation

Blue Cross Blue Shield Horizon NJ Direct and Direct Access
Empire Blue Cross Blue Shield PPO Horizon Omnia Health Plan
Horizon Blue Cross Blue Shield (Horizon Healthcare) Horizon PPO, EPO, HMO, POS
Horizon Blue Cross Blue Shield (Horizon Medicare PPO) Managed Health Network
Horizon Blue Cross Blue Shield (Horizon PPO)

Age Groups and Specific Populations (focus areas are bold)
Age groups:
Adults (26-59) Seniors (60 +) Young Adults (18-25)

Specific populations:
ACOA (Adult Children of Alcoholics) Alzheimer's Cancer Patients Caregivers Chronic Illness Grandparents
First Responders (Police, Fire, EMT) Military/Veterans
Treatment Methods and Approaches
Theoretical approaches - focus areas:
Behavioral Coaching Cognitive/Behavioral Long-Term Mindfulness Based Approaches Motivational Interviewing Person-Centered (Rogerian)
Other theoretical approaches:
Acceptance and Commitment Therapy (ACT) Attention and Memory Testing Body Centered Psychotherapy Dialectical Behavioral Therapy (DBT) Geriatric Consultation Internal Family Systems (IFS) Meditation/Relaxation Psycho-Educational Psychodynamic
Methods - focus areas:
Educational or Psycho-Educational Individual Online Therapy
Other methods:
Family Systems Group
Religious and Multi-cultural Experience (focus areas are bold)
Religious experience:

Multi-cultural experience:

Professional Associations