Some who come to my therapy office know just what they need to discuss; others have some general or tentative idea. Then there are those who just know or feel that something isn't quite right, that they want more and aren't sure how to have it in their lives. Wherever you are in your own unique process of self discovery, I would be delighted to engage with you in therapy and help you clarify your struggles and your goals.
I am a seasoned, highly empathic therapist who has been providing individual therapy to adults of all ages for more than 25 years. I believe that everyone has aspects of themselves that feel secure and solid. Supporting your strengths, I will help you identify and explore areas in which you feel more vulnerable or fragile. Buttressing your sense of self can lead to greater self awareness, emotional growth, self confidence and vitality, and the ability to make positive changes in all parts of life.
Please feel free to call me or email me through this site. I will look forward to hearing from you!