Services: Individual Therapy, Family Therapy, Play Therapy, Group Therapy, Parent Support and Coaching
Specialties: Trauma/abuse, Anxiety/Depression, Grief and Loss, Foster Care/Adoption, Attachment issues, Adjustment difficulties, Parent Training (The Nurtured Heart Approach), Infant and toddler mental health
I believe that every individual is doing the best that they can with the tools that they have. It can sometimes feel scary to share your concerns with others. I love exploring and finding your strengths and supporting you in using your strengths to create positive change in your and your family’s lives. I utilize interventions such as Cognitive Behavioral Therapy, The Nurtured Heart Approach, Family Systems, Mindfulness, and Skills Training.