Last updated: 6/22/2020

Dana M Spigener, MA, LMHC (321) 332-6984
Last Updated: 6/22/2020
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Video Counseling Waiting RoomVideo Counseling
Open NowClosed
Mon: 10:30am – 7:00pm
Tue: 10:30am – 7:00pm
Wed: 10:30am – 7:00pm
Thu: 10:30am – 7:00pm
Fri: 10:30am – 7:00pm
Licensed Mental Health Counselor

Gender: Male

Languages Spoken:
English

Our vision is to help clients receive sustainable relief and freedom by treating the symptoms and root causes utilizing integrated, whole-person care.

At Total Health Guidance, we believe that to be truly healthy you need to not only be physically well, but also have a healthy emotional life, satisfying relationships, spiritual health and a solid financial foundation. Our integrated and holistic healthcare approach brings together professionals from various disciplines, including counseling, acupuncture, massage, nutrition counseling, and financial guidance to provide a truly unique and complete approach to your overall health. Whether you need one of our services or several, everyone at Total Health is focused on your overall well-being.

Specialties
Focusing on:
Addictions/Other (gambling, sex, etc.) Addictions/Substance Anger Management Anxiety/Panic Disorders Depression Dual Diagnosis Interpersonal Relationships Stress Trauma/PTSD Workplace Stress
Also serving:
Academic Accommodations Asperger's Syndrome Attachment Disorders Attention Deficit (Hyperactivity) Disorder Autism Spectrum Behavioral Problems Bipolar Disorders Body Dysmorphic Disorder Bullying/Harassment Career/Employment Concerns Couple or Marital Issues Dissociative Disorders Domestic Violence Eating Disorders Family Issues Grief/Loss Immigration/Newcomer Learning Disabilities Life Transitions Men's Issues Multicultural Issues Obsessive/Compulsive Disorder Parenting Issues Personality Disorders Phobias Psychoses/Major Mental Illness Self Abuse Sexual Abuse/Rape Sexual Disorders Sexual Orientation Sexuality Issues Spiritual/Religious Concerns Suicidal Thoughts Traumatic Brain Injury Women's Issues
Office and Contact Information
When you contact this provider, please tell her/him that you used HelpPRO.
Questions, difficulties or suggestions about HelpPRO? Please email HelpPRO Customer Service.
Total Health Guidance
5401 S Kirkman Rd
#730
Orlando, FL 32819  
http://www.totalhealthguidance.com
(321) 332-6984

Contact: Receptionist

Office Hours:
Mon9:00am – 7:00pm
Tue9:00am – 7:00pm
Wed9:00am – 7:00pm
Thu9:00am – 7:00pm
Fri9:00am – 7:00pm
SatClosed
SunClosed
Online Schedule: Schedule
Average wait time for new clients: 2 days

Response Time to Call:
Weekdays: 3 Hours
Weekends: 2 Days

Accessibility:
Ability to Schedule Sessions Online
Access by Public Transportation
Access by Wheelchair
Evening Office Hours
Online Therapy (email, live chat, video)
Secure HIPAA-compliant Video (Doxy.me, etc.)
Telephone Counseling
Video Counseling (Zoom, Skype, etc.)

Qualifications
Degrees:
MA

Years of Experience: 9

Licensing:
FL - LMHC [MH 13751]

Credentials and Certifications:
Licensed Mental Health Counselor (LMHC)

Fees and Payment Options
Individual: $110
Couples: $110
Group: $35
Family: $110

Sliding Scale: No

Accept Credit Card: Yes

Private Insurance or Out of Network: Yes

Free Services:
10 minute video session
Brief Phone Consultation
Information & Referral
Initial Consultation

Insurance:
CIGNA HealthCare Magellan Behavioral Health

Age Groups and Specific Populations (focus areas are bold)
Age groups:
Adults (26-59) Young Adults (18-25)
Adolescents (13-17) Seniors (60 +)
Specific populations:
ACOA (Adult Children of Alcoholics) Entertainment Industry
Cancer Patients Caregivers Children of Divorce College Students Corrections Officers Couples First Responders (Police, Fire, EMT) Freelancers Gifted Immigrants/Refugees Lesbian/Gay/Bisexual/Transgender/Queer (LGBTQ) Military/Veterans Obese or Overweight Offenders/Perpetrators Polyamorous Single Parents Step Families Suicidal Transgender Unemployed
Treatment Methods and Approaches
Theoretical approaches - focus areas:
Cognitive/Behavioral
Other theoretical approaches:
Accelerated Resolution Therapy (ART) Acceptance and Commitment Therapy (ACT) Acupuncture Advocacy Behavioral Behavioral Medicine Body Centered Psychotherapy Body Work (Massage, Touch Therapy) Coaching Crisis Intervention Dialectical Behavioral Therapy (DBT) Eclectic Evaluation/Diagnostic Existential Psychotherapy Feminist Gottman Method Holistic Home Study Humanistic Information and Referral Integrative Medicine Internal Family Systems (IFS) Intervention (Alcohol, Drug, Gambling Addiction, etc.) Jungian Long-Term Meditation/Relaxation Mindfulness Based Approaches Motivational Interviewing Narrative Therapy Nutrition Counseling Person-Centered (Rogerian) Prevention Psycho-Educational Psychoanalysis Psychodynamic Relational Sex Therapy Short-Term (Brief Treatment) Social Support Spiritual Counseling Systemic Vocational Counseling/Rehabilitation
Methods - focus areas:
Individual Online Therapy
Other methods:
Couple/Marital Educational or Psycho-Educational Family Systems Group Peer Support
Religious and Multi-cultural Experience (focus areas are bold)
Religious experience:
Buddhist Christian Hindu Jewish Muslim Pagan
Multi-cultural experience:
African-American Hispanic
Professional Associations

Groups
Emotional Eating
This virtual group will allow people the opportunity to share their successes & failures in a safe, non-judgmental environment. This group will provide education and a solution-focused approach using practical skill development.
Group Focus: Stress
Eating Disorders
Group Status:
Group Type:
Active
Support
Member Age: Young Adults (18-25)
Adults (26-59)
Seniors (60 +)
Member Gender:
Any
Location: Virtual Group (held via secure video conference)
5401 S Kirkman Rd, #730
#730
Orlando, FL 32819
Phone: (321) 332-6984
Meeting Time: From 12:00PM to 1:00PM
Meeting Frequency: Every 1 weeks on Monday

Borders & Boundaries
Weekly virtual support group focusing on the development of emotional & relational “Borders & Boundaries.” Participants will learn how to both create and enforce healthy boundaries.
Group Focus: Education/Personal Development
Family Dysfunction
Couple/Marital Issues
Group Status:
Group Type:
Active
Educational
Member Age: Young Adults (18-25)
Adults (26-59)
Seniors (60 +)
Member Gender:
Any
Location: Virtual Group (held via secure video conference)
5401 S Kirkman Rd
#730
Orlando, FL 32819
Phone: (321) 332-6984
Meeting Time: From 12:00PM to 1:00PM
Meeting Frequency: Every 1 weeks on Tuesday

Mindfulness
This virtual group will focus on Mindfulness during COVID19. The goal of this group is to create a safe place for individuals to learn coping mechanisms during this time. The group is designed for those who are struggling with anxiety, depression, o
Group Focus: Stress
Anxiety/Panic Disorders
Depression
Group Status:
Group Type:
Active
Activity
Member Age: Young Adults (18-25)
Adults (26-59)
Seniors (60 +)
Member Gender:
Any
Location: Virtual Group (held via secure video conferencing)
5401 S Kirkman Rd
#730
Orlando, FL 32819
Phone: (321) 332-6984
Meeting Time: From 10:00AM to 11:00AM
Meeting Frequency: Every 1 weeks on Wednesday

Parental Alienation
This virtual support group will allow alienated parents to share their grief, hurt, anger, and pain in a safe, non-judgmental environment while remaining focused on the areas that are within our control.
Group Focus: Family Dysfunction
Couple/Marital Issues
Group Status:
Group Type:
Active
Support
Member Age: Young Adults (18-25)
Adults (26-59)
Seniors (60 +)
Member Gender:
Any
Location: Virtual Group (held via secure video conferencing)
5401 S Kirkman Rd
#730
Orlando, FL 32819
Phone: (321) 332-6984
Meeting Time: From 12:00PM to 1:00PM
Meeting Frequency: Every 1 weeks on Wednesday

Anger Management
This virtual group will take a different approach to Anger Management. In fact, we prefer not to use that term. We don’t want you to just “manage” your anger. Rather, our goal is to help you learn from your anger. What is it trying to teach you about
Group Focus: Anger Management
Group Status:
Group Type:
Active
Therapy
Member Age: Young Adults (18-25)
Adults (26-59)
Seniors (60 +)
Member Gender:
Any
Location: Virtual Group (held via secure video conferencing)
5401 S Kirkman Rd
#730
Orlando, FL 32819
Phone: (321) 332-6984
Meeting Time: From 12:00PM to 1:00PM
Meeting Frequency: Every 1 weeks on Thursday