Last updated: 3/27/2020

Janice L Fristad, LCSW, ACSW, C-ASWCM (703) 980-9715
Last Updated: 3/27/2020
I am a licensed Clinical Social Worker, who specialize in works with individuals who have experienced trauma, and who have had late life transitions. I also work with couples and families.

Gender: Female

Languages Spoken:
English

Are you entering a new life transitions, and need some direction?

 Do you feel that you are in pain as a couple or in a family situation? I would welcome the opportunity of working with you. I have always felt that my passion in life was to offer support to others and to suggest alternative direction in life.

I will assist you in such areas as decision making, anxiety, depression, grief and loss. I do strengths-based and cognitive behavioral counseling and grief and loss support.   I often incorporate mindfulness practices during my sessions. I have done bereavement, planning, and leadership training.  More recently, I have facilitated support groups on grief and loss, and caregiving.

Your sessions will be held in a quiet confidential office, easily accessible from major highways in Northern Virginia. Please reach out to me today.

 

 

 

Specialties
Focusing on:
Aging Anxiety/Panic Disorders Behavioral Problems Career/Employment Concerns Depression Elder Abuse Grief/Loss Life Transitions Trauma/PTSD Workplace Stress
Also serving:
Anger Management Bipolar Disorders Couple or Marital Issues Domestic Violence Eating Disorders Family Issues Gender Identity Memory Problems Men's Issues Multicultural Issues Obsessive/Compulsive Disorder Psychoses/Major Mental Illness Self Abuse Sleep Disorders Stress Suicidal Thoughts Women's Issues
Office and Contact Information
When you contact this provider, please tell her/him that you used HelpPRO.
Questions, difficulties or suggestions about HelpPRO? Please email HelpPRO Customer Service.
JLFristad PLLC
512 Herndon Parkway, Suite F
Herndon, VA 20170  

(703) 980-9715

Contact: Janice Fristad

Office Hours:
MonBy appointment
TueClosed
WedClosed
ThuClosed
FriClosed
SatBy appointment
SunBy appointment
Online Schedule: Schedule
Average wait time for new clients: 3 hours

J L Fristad PLLC
Leesburg, VA 20175  
https://jlfristadpllc.net
(703) 980-9715

Contact: Janice Fristad

Office Hours:
MonClosed
TueBy appointment
WedBy appointment
ThuBy appointment
FriClosed
SatClosed
SunClosed
Online Schedule: Schedule
Average wait time for new clients: 4 hours

Response Time to Call:
Weekdays: 3 Hours
Weekends: 3 Hours

Accessibility:
Access by Public Transportation
Access by Wheelchair
Evening Office Hours
Secure HIPAA-compliant Video (Doxy.me, etc.)
Video Counseling (Zoom, Skype, etc.)
Weekend Office Hours

Qualifications
Degrees:
MSW

Years of Experience: 12

Licensing:
VA - LCSW [0904007920]

Credentials and Certifications:
Academy of Certified Social Workers (ACSW)
Certified Advanced Social Work Case Manager (C-ASWCM)
Licensed Clinical Social Worker (LCSW)

Fees and Payment Options
Individual: $120
Couples: $140
Group: N/A
Family: N/A

Sliding Scale: No

Accept Credit Card: Yes

Medicare: Yes

Free Services:
Brief Phone Consultation
One Hour per week for Military and Families

Insurance:
AETNA (PPO) CareFirst Blue Cross Blue Shield
Anthem Blue Cross Blue Shield (Anthem Health Plans) CIGNA HealthCare
Anthem Health Plans CIGNA HealthCare (PPO)
Anthem Healthkeepers Plus TRICARE

Age Groups and Specific Populations (focus areas are bold)
Age groups:
Adults (26-59) Seniors (60 +) Young Adults (18-25)
Adolescents (13-17)
Specific populations:
Alzheimer's Cancer Patients Caregivers Chronic Illness Disabled Military/Veterans
ACOA (Adult Children of Alcoholics) Adopted AIDS/HIV+ College Students Diabetes First Responders (Police, Fire, EMT) Grandparents Immigrants/Refugees Interracial Families/Couples Obese or Overweight Parkinson's Sensory Impaired (hearing, vision, etc) Single Parents Step Families Suicidal Transgender Twins Unemployed
Treatment Methods and Approaches
Theoretical approaches - focus areas:
Case Management Cognitive/Behavioral Geriatric Consultation Mindfulness Based Approaches
Other theoretical approaches:
Advocacy Art Therapy Behavioral Coaching Education Consultation Emotionally Focused Therapy (EFT) Home Study Internal Family Systems (IFS) Mediation Meditation/Relaxation Short-Term (Brief Treatment) Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Methods - focus areas:
Individual
Other methods:
Couple/Marital Educational or Psycho-Educational Family Systems Group Online Therapy Supervision/Consultation
Religious and Multi-cultural Experience (focus areas are bold)
Religious experience:
Christian
Hindu Jewish LDS/Mormon Muslim
Multi-cultural experience:
African-American Indian
Professional Associations