People begin therapy for many reasons: support through grief and loss, divorce, gender and sexuality concerns, relationship conflict, crisis, addiction, deepening self-awareness. Whatever your reason for seeking help I will greet you with warmth, genuine interest and a commitment to working collaboratively throughout the process. I am a strengths-based and psychodynamic psychotherapist. My style is interactive, authentic and warm. I also incorporate DBT and CBT when evidence-based practices are needed. The methods I use in treatment vary in response to my clients' different concerns and needs.
I provide individual therapy for adults and adolescents, couples therapy, family therapy and lead occasional groups for clients in eating disorder recovery. I completed Level 2 training in Gottman Method Couples Therapy and utilize the Gottman Method in my work with couples. Areas of experience: grief and loss, trauma, eating disorders, addiction, depression and anxiety.